> I just watch a movie [...] We should at the very least do some exercises at home.
I bought a treadmill and do not allow myself to watch TV shows or movies I really enjoy without being on said treadmill. It makes me look forward to the exercise, and it allows me to "double up" the time spent by doing two things at once.
I literally don't out much [out of my house]. I would not, even if I had no MS and had no mobility issues.
I am being here, cozy, writing software. When I am not writing software, I just watch a movie, and then I write software again, and the cycle repeats.
It is bad for your health though, especially mine. We should at the very least do some exercises at home.